Week 50 on Nutrisystem!
So this past week with my brother in law passing away has been super stressful and filled with lots of bad food. I didn't really stick to the program but I still managed to lose weight. I guess from stress. I just started working out again yesterday since I took a week off of that. I can say that I felt horrible not eating well and not exercising. I will never do that again. I feel so much better eating right and exercising.
So, like I already mentioned, I did lose a few pounds from stress. And even though I did, I didn't get as excited as I usually do. This is totally funny to me because as soon as I lose a pound I jump for joy, but, since I wasn't exercising, I felt like crap. I actually felt like I gained weight even though I didn't. So that just goes to show how much exercising truly does for you.
As for weight down, I'm down to 188.6! Super exciting and I hope to be down more once I have been back on the program. Maybe my week off will be a jump start for me from carb overload and I will lose more!
Start Week: 230.8lbs
Week 1: 224.2lbs
Week 2: 222.2lbs
Week 3: 219.0lbs
Week 4: 217.8lbs
Week 5: 217.2lbs
Week 6: 217.0lbs
Week 7: 215.8lbs
Week 8: 216.8lbs
Week 8: 216.8lbs
Week 9: 216.0lbs
Week 10: 213.4lbs
Week 11: 212.6lbs
Week 12: 212.2lbs
Week 13: 211.2lbs
Week 14: 211.0lbs
Week 15: 210.4lbs
Week 15: 210.4lbs
Week 16: Weigh Break
Week 17: 210.2lbs
Week 18: 210.4lbs
Week 19: 209.9lbs
Week 20: 209.8lbs
Week 21: 14 inches down!
Week 22: 209.6lbs
Week 24: 208.9lbs
Week 25: 206.6lbs
Week 26: 206.4lbs
Week 27: 206.0lbs
Week 28: 205.5lbs
Week 29: 205lbs
Week 30: 204.8lbs
Week 31: 203.2lbs
Week 32: 203lbs
Week 33: Weigh Break
Week 34: 203.2 lbs
Week 35: 203.0lbs
Week 36: 202.4lbs
Week 36: 202.4lbs
Week 37: 202.0 lbs
Week 38: 203lbs :(
Week 39: 202.2lbs
Week 40: 201.8lbs
Week 41: 201.6lbs
Week 40: 201.8lbs
Week 41: 201.6lbs
Week 42: 200.8lbs
Week 43: 198.6lbs
Week 44: 197.0 lbs
Week 45: 195.8 lbs
Week 46: 195.2 lbs
Week 47: 194.0 lbs
Week 48: 192.2
Week 49: 190.6
Week 50: 188.6
42.2 lbs down!
(You can check my previous posts to see how my progress went)
Want to lose weight and get healthy on Nutrisystem like me? Join today by calling 1-888-853-4689 or by visiting Nutrisystem!
Disclosure: I am part of the Nutrisystem Blogger program and received products in exchange for an update on my progress each week. This is my opinion and yours may vary.
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2 comments:
That is so great that the Nutrisystem diet is working for you! You are losing weight at an extremely healthy rate too. Fad diets are often given a bad rep because of their short term effect, but it seems that you are not having that problem with Nutrisystem. You said that you felt really "like crap" when you began to sway off your diet and not exercise; I always thought it was so weird how at one point in my life I went so long without working out and felt like crap,and then I started for health reasons, and you don't even realize how terrible you felt until you stop again! Keep up the great work! :)
Congratulations!!! I'm sorry to hear about your brother-in-law.
I hope one day I can try out Nutrisystem!!!
Thank you for sharing with us!
~Ola
okj83 at live dot com
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