Week 21 on Nutrisystem! So for the past couple of weeks, I started to get a little frustrated with my weight progress so I decided that I am not stepping on the scale until next week. Instead, I was reminded to check my measurements because they can change without my weight changing. The last time I measured myself was a couple of month ago and since then, I have lost a total of 14 inches total! That is huge! I am so excited! I am pretty sure it gave me the motivation I need! I feel a lot better about myself and it boosted my self esteem extremely!
I realized that my lack of weight loss and my falling off of the healthy wagon slowed a lot once Kyle finished this last job he was on. He's been home for the past month waiting for his new job to start up (he does contract work) and I have had the hardest time sticking to the program. The funny thing is, I hadn't even really realized it. We are always out a lot now that he is off taking day trips and sometimes we expect to be home by dinner time and then we aren't and I didn't pack a Nutrisystem dinner, so I think I am going to have to start leaving some in the car. I always try to pick the healthiest thing off of the menu if we don't make it home but I know those "healthy" fast food items are still loaded with calories. So I know that I need to just be more prepared. I think I maybe was in denial for a little while, and I'm hoping that admitting what my problem is, I can fix it. It's never too late to move forward and pick yourself back up. Like I always say, I'm just happy I'm not giving up!
It's actually felt pretty good not weighing in. I am a compulsive weigher usually and weigh every day and I think that is kind of discouraging. So I think I have to lock up my scale throughout the week until weigh in day! ;)
I found a new dinner that I love! The Penne Pasta & Chicken in Alfredo Sauce is so yummy! I wish I had ordered more! It satisfies my eating out craving because when I go that is one of my favorites to order but I rarely do because of all of the fat and calories in it, so the Nutrisystem version allows me to eat it and not feel guilty! I get really excited finding new meals I love because it just keeps me remembering how great it is to have a plan with delicious food! And I actually was missing a couple meals and when I confronted him, Kyle actually said that he tried them and loved them! And that says a lot because Kyle is very picky!
So obviously no weight this week but lots of inches! :)
Start Week: 230.8lbs
Week 1: 224.2lbs
Week 2: 222.2lbs
Week 3: 219.0lbs
Week 4: 217.8lbs
Week 5: 217.2lbs
Week 6: 217.0lbs
Week 7: 215.8lbs
Week 8: 216.8lbs
Week 8: 216.8lbs
Week 9: 216.0lbs
Week 10: 213.4lbs
Week 11: 212.6lbs
Week 12: 212.2lbs
Week 13: 211.2lbs
Week 14: 211.0lbs
Week 15: 210.4lbs
Week 15: 210.4lbs
Week 16: Weigh Break
Week 17: 210.2lbs
Week 18: 210.4lbs
Week 19: 209.9lbs
Week 20: 209.8lbs
Week 21: 14 inches down!
21lbs down!
(You can check my previous posts to see how my progress went)
Want to lose weight and get healthy on Nutrisystem like me? Join today by calling 1-888-853-4689 or by visiting Nutrisystem!
Disclosure: I received the product above in exchange for an honest review, compliments of the company or PR firm. No monetary compensation was received. This is my completely honest opinion above and may differ from yours.
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1 comments:
Keep it up! I only let myself weigh in on Tuesday morning. Once a week is all I can handle! Seeing all the little ups and downs is too frustrating.
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